Detox Pilates is a 5-day program created to help your body detox and de-bloat. In this program, you will find lots of twisting and stretching yogalates exercises.
This program is perfect as a post-holiday or post-travel routine. In this 5-day program, you will find lots of twisting, stretching, and yoga/pilates exercises. The Detox Pilates program is beginner-level friendly, but it will be challenging for the intermediate level as well.