In this video I am using this Resistance Band bellow, which is 2 – 8 kg strength:https://amzn.to/3dtrf16

Moreover, buying Resistance Band is the best investment in your health – your body will thank you for it. This very affordable piece of equipment can replace an entire gym.

This Pilatesness class will give you an effective pilates workout and your muscles will work harder.

Resistance Band helps to tone beautiful arms, to strengthen your core muscles and to sculpt lean legs. Whole body will have nice and strong workout, as a result you feel great for the rest of the day.

This pilates workout is perfect for anyone who is short on time and need effective workout, for instance.

Join me on the mat in the best Pilates workout with Resistance Band.