Booty Low Impact Workout
WEEK 3
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25m
Booty Low Impact will target your glutes from many angles. Booty sculpting low impact is 25 min workout that will target your gluts. We have all 4 series and the bridging series of exercises. I highly suggest following my pace, because we want to go as slowly as possible. This workout will improve your overall strength and endurance and it will help you to reduce stress. Booty Low Impact is the best if you want to sculpt beautiful, peachy booty. This Pilatesness class will target glutes from many angles. It will also improve the strength of the whole body and make you feel so good.
Up Next in WEEK 3
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Easy Morning pilates flow_30 Minute
Welcome to a 30-minute easy morning pilates flow. This class is great for starting the day off in the best possible way. If you feel back pain, feel stressed, or have a lake of energy, this class can help a lot.
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Full Body Cardio + ABS 20 min
This is Cardio Pilates fusion for the whole body and ABS exercises. It will move the whole body and engage your abdominals. I love cardio Pilates fusion because it combines two amazing forms of exercising into one. This workout will make you sweat in such a short time and you will feel your ABS r...
