WEIGHT LOSS
I am really happy to welcome you here. This challenge is created by my own experience.
This is my go-to program when I need to sweat, get back to shape fast and feel some new energy.
This is a 2-week program, with 5 workouts per week. Each workout is 20 min.
It will boost your metabolism, burn fat and you will see real results.
Push yourself but Listen to your body. Do your best!
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START HERE / Weight Loss Challenge
Welcome to 2 WEEKS WEIGTH LOSS CHALLENGE!
It’s going to be Sweaty and Intense Cardio Pilates Challenge!
This is my go to program when I need to sweet, get back to shape fast and feel some new energy.
This is 2 week program, with 5 workouts per week.
Each workout is 20 min.
It will Boost your meta... -
5.54 MBE-BOOK / Weight Loss Challenge
5.54 MB
This E-BOOK is your Guide in which you can find most important information about Weight Loss Challenge and how to improve your results.
I'm sharing with you my own journey, not only how I´ve lost weight but also how I´ve became stronger than ever - physically and mentally. -
DAY 1 / Weight Loss Challenge
Are you ready to start? It´s kick off day of your 2 WEEKS WEIGHT LOSS CHALLENGE.
In this cardio Pilates Class we use no equipment today, but it's going to be sweaty anyway.
Lets go! -
DAY 2 : Weight Loss Challenge
It's DAY 2 of our 2 Weeks Weight Loss Challenge!
This is Cardio Pilates and it will get your heart rate up.
Let´s get started... -
DAY 3 : Weight Loss Challenge
It's DAY 3 of our 2 Weeks Weight Loss Challenge!
Join me on the MAT and let´s get start it. -
DAY 4 : Weight Loss Challenge
It's DAY 4 of our 2 Weeks Weight Loss Challenge!
This is Cardio Pilates we use no weights, but it is going to be intense anyway. -
DAY 5 : Weight Loss Challenge
We are almost done with 1st Week.
Well done!
I am very proud of your ♥ -
DAY 6 : Weight Loss Challenge
Welcome to DAY 7.
Second week of our Weights Loss Challenge started!
Wow! I hope it was exciting for you as it was for me! -
DAY 7 : Weight Loss Challenge
Welcome to DAY 7.
You are probably sore and a little bit tired but just think about the reason why you started...
I am here with you and I know you can do this! -
DAY 8 : Weight Loss Challenge
This is DAY 8 od 2 Weeks WEIGHT LOSS Challenge.
We you hand weights, per 1 kg. You can use two small bottles of water insted.
Let´s go... -
DAY 9 : Weight Loss Challenge
2 more days and we are done...
Our 2 weeks of Challenge will be done.
Let´s rock this till the end. -
DAY 10 : Weight Loss Challenge
And this is last day of our Weight Loss Challenge.
It was challenging but you did it!
You moved your limits and did something great for yourself!
I am proud of you!
Enjoy your last day of 2 weeks challenge!
