Live stream preview

Watch this video and more on PILATESNESS

Watch this video and more on PILATESNESS

DAY 2_Intense 5 day core and abs challenge

ABS & CORE • 16m

Up Next in ABS & CORE

  • DAY 3_Intense 5 day core and abs chal...

    This Challenge is created to improve your body, to increase strength and mobility of your core. It will make you feel better than ever in your own body.
    Join me on the MAT.

  • DAY 4_Intense 5 day core and abs chal...

    This is your favorite Intense 5-Day ABS and Core Challenge. We are at day 4 and let´s Kick it together! You probably feel much stronger yet, but don´t stop now, we have two more days left You need dumbbells or two bottles of water and let´s go …

  • DAY 5_Intense 5 day core and abs chal...

    My dears, this is very last day of your favorite Intense 5-Day ABS and Core Challenge. You being here with me on this journey makes me really happy because - strong and functional Core is so important in all kind of sports as well as in everyday activities. If you liked this Challenge you can re...