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Pilates for Beginners_DAY 4_Legs and Booty
PILATES FOR BEGINNERS • 17m
If you feel like your lower body needs just a little bit of lift...this workout is perfect for you.
Legs nd Booty pilates workout is created to tone and shape lean legs, and lift your booty.
So, all good things today. Let´s get started.
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We use a pair of dumbbells, per 1 kg. B...