Live stream preview

Watch this video and more on PILATESNESS

Watch this video and more on PILATESNESS

Start your free trial

Already subscribed? Sign in

Pilates Movement Principles - Lumbo Pelvic Stability

PILATES INTRODUCTION • 1m 41s

Lumbopelvic stability is created by combination of different muscles which act together to move body in a balanced manner.

Up Next in PILATES INTRODUCTION

×