Watch this video and more on PILATESNESS
This workout will target your belly fat but don’t forget, if you really want to get rid of this stubborn fat on your belly, it should be followed by a special belly fat meal plan. Join me on the mat.
In this video I am using this Resistance Band bellow, which is 2 – 8 kg strength:https://amzn.to/3dtrf16
Moreover, buying Resistance Band is the best investment in your health – your body will thank you for it. This very affordable piece of equipment can replace an entire gym.
This Pilatesness ...