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Abs and Core workout
STRENGTH
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22m
This workout will target your belly fat but don’t forget, if you really want to get rid of this stubborn fat on your belly, it should be followed by a special belly fat meal plan. Join me on the mat.
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RESISTANCE BAND Full Body Pilates
In this video I am using this Resistance Band bellow, which is 2 – 8 kg strength:https://amzn.to/3dtrf16
Moreover, buying Resistance Band is the best investment in your health – your body will thank you for it. This very affordable piece of equipment can replace an entire gym.
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