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DAY 4 Booty and waist
SUMMER GLOW
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28m
This is Day 4 of the Summer Glow program and we have a booty and waist, toning class. We are using small pair of dumbbells for better results, but you can do this without any additional weights.
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DAY 5 Abs and back defining
It’s day 5 and we are focusing on the ABS and back muscles. We don't use any equipment, just grab your mat and let's start.