Do you want to sculpt your body, and feel stronger and more energized? Welcome to Summer Glow - a perfect pilates program to prepare your body & mind for the summer.
This program combines different types of workouts. You’ll find 5 workouts in the Summer Glow program and each one is a completely different style.
On the first day, we have a 30 min Full body sculpt class with dumbbells. On the second day, you can expect an amazing sweat session in the Cardio Pilates Burn class.
For day 3 - we’re going to be doing a gentle barre-style class, with a chair.
For the last 2 days, we’ll be focusing on different body parts, to achieve shaping and body toning results.
By adding diversity to your daily workout routine you will get better fitness results and push yourself beyond your limits.
This will make you feel unstoppable and help you become, physically and mentally, your best self.
Get ready to feel confident in your body throughout the Summer and every day.
Join me in the Summer Glow program, and I’ll see you on the mat.