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Relaxing Full Body Pilates

32:00

Legs and Arms Toning - With dumbbells

Legs and Arms Toning - With dumbbells
25:02

Butt and Abs Pilates

Butt and Abs Pilates
35:15

Toning and sculpting pilates

Toning and sculpting pilates

Toning and Sculpting class is the best for creating those long, lean muscles we all love. This class will as well elevate your energy to the next level and it will boost your metabolism. In this class we’re using light weights - I have dumbbells per 1-kilo weight, if you don't have dumbbells take...