Live stream preview

Watch this video and more on PILATESNESS

Watch this video and more on PILATESNESS

Start your free trial

Already subscribed? Sign in

Low Impact Pilates 40 Minutes



  • At-Home Reformer Pilates_No equipment

    Welcome to the at-home reformer Pilates Class. Today we don't use a mat. You don’t need any equipment for this brand-new style, but you do need a towel. In this 30 min class we will recreate reformer pilates movements. Find a floor surface that lets you glide...Instead of a towel, you can also us...

  • Toning and Strength 45 Min

    Tonign and strength Pilates class with dumbbells. If you don't have dumbbells you can use hand wrist or any other hand weights, or 2 bottles of water instead.

  • Easy Flow Pilates 20 Min

    Welcome to Easy Flow Pilates. In this class, you can find some dynamic stretching exercises, and some classical Pilates moves. This is a nice and easy Pilates class with smooth transitions. You will feel amazing after this class since it will warm up your body and prepare you for the day.