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DAY 3 Barre Toning
SUMMER GLOW
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24m
Welcome to Day 3 and the barre toning workout. Barre-style classes are ballet-inspired workouts and they are a great way to sculpt and tone beautiful and lean muscles. Barre-style classes will also help you move easily with grace and just feel strong and feminine at the same time.
Up Next in SUMMER GLOW
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DAY 4 Booty and waist
This is Day 4 of the Summer Glow program and we have a booty and waist, toning class. We are using small pair of dumbbells for better results, but you can do this without any additional weights.
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DAY 5 Abs and back defining
It’s day 5 and we are focusing on the ABS and back muscles. We don't use any equipment, just grab your mat and let's start.