Butt Lifting - Standing Workout
TONING • 15m
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Booty Low Impact Workout
Booty Low Impact will target your glutes from many angles. Booty sculpting low impact is 25 min workout that will target your gluts. We have all 4 series and the bridging series of exercises. I highly suggest following my pace, because we want to go as slowly as possible. This workout will improv...
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Upper Body Strength and Toning
Upper Body Pilates is a great workout if you want to Strengthen and Tone your Arms, Shoulders, and Upper Back. It's nice to have beautiful and toned arms and shoulders but it's even more important to have a strong and functional upper body. Strong Upper Body will provide you with overall body str...
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Easy Flow Barre Style
Easy flow barre style great workout that can help you sculpt and tone your body. This class will help you tone your muscles and improve posture and balance. You will love how gentle, but at the same time challenging it is. The best time to do this workout is in the morning and it can really boost...
