Live stream preview
Full body toning class with dumbbells
TONING • 26m
By adding dumbbells to Pilates we increase the intensity of the workout and achieve toning and strengthening effects.
Toning class with dumbbells will help you tone your muscles and get a strong and functional body. In this class, we are using dumbbells per 1 kg weight, but if you don’t have hand weights you can use 2 small bottles of water. Enjoy this class and go easy, slowly, and at your own pace.
Up Next in TONING
Core and Legs Toning
Arms Toning and Posture Class 30 Min
This class will help you tone your arms and improve your posture. It is an intensive 30 min pilates class for the whole upper body. We are going to target all those muscles of your upper body, and you will feel much stronger after this class. I use small pair of dumbbells in this class, but it is...
Low Impact Cardio_35 Min