Full Length 55 Minutes Class
TONING • 53m
Welcome to the 55-minute class. for the first time, we have a full-length class like the one you get in the studio. Enjoy and let me know how it was!
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Full body toning class with dumbbells
By adding dumbbells to Pilates we increase the intensity of the workout and achieve toning and strengthening effects.
Toning class with dumbbells will help you tone your muscles and get a strong and functional body. In this class, we are using dumbbells per 1 kg weight, but if you don’t have hand... -
Core and Legs Toning
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Arms Toning and Posture Class 30 Min
This class will help you tone your arms and improve your posture. It is an intensive 30 min pilates class for the whole upper body. We are going to target all those muscles of your upper body, and you will feel much stronger after this class. I use small pair of dumbbells in this class, but it is...
