Live stream preview

Watch this video and more on PILATESNESS

Watch this video and more on PILATESNESS

Day 2 Detox Pilates

DETOX PILATES • 25m

Up Next in DETOX PILATES

  • Day 3 Detox Pilates

    On Day 3 of the Detox Pilates program, we have a full-body workout. You will find lots of twisting in the standing position. 

  • Day 4 Detox Pilates

    Day 4 of the Detox Pilates program has for you a lot of side kneeling exercises. We will target deep core muscles and stretch the whole body with this nice detox class.

  • Day 5 Detox Pilates

    Back strengthening and stretching + abs and core exercises are what you can expect on the last day of our Detox Pilates program.