Live stream preview
Body Weight Toning Cardio
STRENGTH
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36m
Up Next in STRENGTH
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Strength and Control
Today I want you to focus on the control, to feel your muscles filling up with blood, with every exercise. So, don’t rush, don’t count, do it as slow as possible and let's make our bodies stronger.
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Strengthen and stabilize your core
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Legs and Booty Workout
