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Legs and Booty Workout



  • Legs strengthening and flexibility

  • Classical Pilates - Full Body

    Classical Pilates full body workout will move your whole body, engage your core, improve flexibility and increase your body-mind connection. This workout is Pilates foundation and covers all Pilates principles.

  • Balance and Strength

    We are usually balancing through life so it’s important to find and improve physical balance which can reflect as well to your mental balance. Learn through this practice to embrace life and accept challenges, as they are. Whichever challenge you have in life, try to learn something from it. I’ll...