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Mama and baby Pilates
Welcome to our very first Mama & Baby Pilates class! Today, I’m here with my 7-month-old daughter. She’s been joining me on the mat since she was just 3 months old, so she’s already a little Pilates pro! In this session, I want to share how we move together, how she plays beside me, and how I sta...
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6 itemsFIRST TRIMESTER
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Welcome to the 1st trimester of our Pregnancy Pilates Program. Here, you'll discover the best workouts tailored for the early stages of your pregnancy. This program is designed to help you feel your best throughout your pregnancy journey.
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6 itemsSECOND TRIMESTER
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Welcome to the 2nd trimester of our Pregnancy Pilates Program. Here, you'll discover the best workouts for the second trimester of your pregnancy. This program is designed to help you feel your best throughout your pregnancy journey.
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6 itemsTHIRD TRIMESTER
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Welcome to the 3rd trimester of our Pregnancy Pilates Program. Here, you'll discover the best workouts for the third trimester of your pregnancy. This program is designed to help you feel your best throughout your pregnancy journey.
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18 itemsLATEST CLASSES
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Meal Plans
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